REFUGE BY SAFECASTLE: Going the Grain Mill Way..

There are two ways to sleep well at night ... be ignorant or be prepared.

Friday, June 15, 2018

Going the Grain Mill Way..

This New Age is all about being healthy, living a lifestyle which is very hard to live by. With multitude diet options, weight management resources, and good eating, we forget the minute nuances in our eating habits. There are many superfoods and equipment available out there, to help us reach the objective. One such object is a Grain Mill. Yes, a small object that goes a long way in keeping you healthy and helps you save money.

One may think, it could be a tedious job to grind grains but the new age Grain Mills are equipped to handle the pressure, and we are not just talking about grinding grains but let us talk about our daily regime, our P, B &J's.. with the right accessories, we could turn that no-no to home-made.





You could stock up on flours for months and spend half or less for the same amount you'd buy the flours outside, and we are not just talking about one kind.. Go Gluten-free with grains like millet, quinoa, buckwheat and the kinds.


Here is something we thought, could come in handy for you :

PEANUT BUTTER RECIPES

What's better, this product will last you a lifetime. Get yourself a Grain Mill, today!



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